Stop Starting Over.
Build a Routine That Works.
The gym was never the problem. The structure was. Bodimatrix Wellness builds small, sustainable steps into your real life, until consistency becomes who you are.
Motivation Fades. Structure Lasts.
Most people don't fail because they're lazy. They fail because they were handed a plan built for someone else's life. Here's how Bodimatrix does it differently.
Structure Over Willpower
Willpower is a battery that drains. Structure is a track you run on. We build routines that carry you on the days motivation doesn't show up, because those are the days that decide your results.
Small Steps, Compounded
No extreme protocols, no 5am cold plunges required. One sustainable change, mastered, then the next. That's how habits stop being effort and start being identity.
Built Around Your Real Life
Your plan fits your schedule, your equipment, and your energy, whether that's a full gym or a chair at your desk. If a program doesn't fit your life, it was never going to work.
Real People. Real Results.
Don't just take it from us. Here's what clients say about working with Keven.
"Keven is great. He doesn't let you off the hook when you have an excuse. Plus he gives you guidance on lifestyle management: eating healthy, how to work out while traveling, and more."
Catherine"If you want results, you need Keven. He's a fitness and nutrition expert who actually practices what he preaches, and the most supportive coach I've had, with a 'no-excuses' policy that keeps me on track."
Susanne Braun"Keven is a fantastic trainer. Highly recommend giving him a shot; he brings the right energy and holds you accountable on sticking with things. Really enjoy working with him!"
Bobby Durrette
Choose Your Level of Support
Three ways to work together, all built on the same structured approach. The only difference is how much support you want along the way.
DIY Bodimatrix
For self-starters who want proven structure without the coaching price tag. Follow a clear path, remove the guesswork, and build consistency at your own pace.
Guided Coaching
For people who need accountability and guidance to stay consistent. You're still doing the work, but you're no longer doing it alone.
All-In Coaching
For committed clients who want full support and the fastest path forward. Everything is structured so you keep progressing without second-guessing.
Check-In Coaching · $45/month
Apps can hand you a workout. They can't tell you why you stopped showing up. This tier gets you one real 20-minute call a month with an actual coach who's tracking your progress, not just logging your reps. Simple structure, real accountability, less than most streaming apps charge for videos alone.
Guided Coaching · $85/month
Twice-a-month check-ins with a coach who remembers your last conversation and adjusts your plan around your real life, not a generic template. This is where most people land: enough contact to stay honest, not so much it feels like a second job.
All-In Coaching · $162/month
Weekly calls, full customization, and priority access to me directly. This tier is intentionally capped at 5 clients at a time, so the people in it get real attention instead of a queue. If a spot's open, it's yours.
Not Ready Yet? Start Free.
Grab my free eBooks and coaching videos: the same habit-building principles I use with paying clients. Start there, and the coaching will be waiting when you want more support.
Wellness for Your Team
Building challenges, burnout prevention, and virtual wellness programs for residential communities and workplaces. If your team or building could use more energy and less stress, let's talk.
In-Person Coaching: Limited Availability
In-person sessions in the Chicago area are still offered on a limited basis. Message directly to check availability and pricing.
Ready to Stop Starting Over?
Book a free consultation and we'll find the right level of support for your goals, schedule, and budget. No pressure, no pitch, just a plan.
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