8-Week Momentum Program

Description

The 8-Week Momentum Program is your opportunity to transcend a quick reset and establish a steady rhythm for health and wellness. With one 60-minute in-person session per week, we’ll craft a progressive plan tailored to your lifestyle. You’ll experience weekly check-ins, straightforward nutrition guidance, and incremental improvements that create lasting impact. This program is ideal if you seek more energy, a better routine, and consistent progress without extremes.