🎓 Our Commitment to Expertise

Your wellness journey deserves expertise built on both practical experience and rigorous academic methodology. Here is the foundation of knowledge that informs every Bodimatrix Wellness program:

Real-World Experience & Credentials

For over a decade, I have been coaching clients in downtown Chicago, gaining invaluable, real-world insight into the challenges of maintaining wellness in a high-pressure, demanding environment. This practical experience is backed by a robust foundation of formal certifications, ensuring comprehensive support:

• Nutrition Fitness Coaching

• Lifestyle and Weight Management

• Personal Fitness Trainer

• Personal Fitness Chef

The Scientific Edge: Instructional Design

What truly sets our coaching apart is the structure behind the content. I am currently pursuing a Master’s Degree in Instructional Design and Technology (IDT), with an expected graduation date of June 2nd, 2026.

Instructional Design is the science of creating effective, efficient, and engaging learning experiences. By applying IDT principles to wellness coaching, we ensure that our programs:

• Promote Adult Learning: Content is specifically designed for how adults process, retain, and apply new habits and information.

• Maximize Retention: Your program is structured for long-term behavior change, not just short-term motivation.

• Deliver Measurable Results: Every piece of instruction and accountability is strategically placed to ensure you move efficiently from learning a concept to mastering a habit.

This means you are receiving a wellness program that is academically engineered for your success, combining deep, hands-on experience with the highest standards of educational design.