The 8-Week Momentum Intensive – $1700

Description

Two months is the sweet spot for seeing significant physical changes while locking in behavioral shifts. The 8-Week Momentum Intensive uses a high-frequency schedule to ensure you never fall off track for long. We use these 16 sessions to accelerate your learning curve in the gym and the kitchen, turning “effort” into “routine.” This is about building a powerful rhythm that moves fast but feels sustainable. What’s Included:16 x 1:1 Coaching Sessions 2x’s/week.