Wellness That Works for Residential Communities

BODIMATRIX WELLNESS (BW), a Bodimatrix LLC brand, helps buildings offer flexible wellness support that reaches more residents — not just the people who already use the gym.

Best for: high-rises, mid-rises, mixed-use communities, and buildings with busy professionals.

What BW Is

Bodimatrix Wellness is an on-demand wellness hub with short workouts, mobility routines, practical nutrition guidance, and burnout support. Residents can use it in-unit, in the building gym, or while traveling — on their schedule.

What residents get

• - Quick workouts (no equipment or minimal equipment options)
• - Mobility and “feel better” routines for tight hips, low back, shoulders, and posture
• - Simple nutrition tools (easy meals, smart snacks, “protein-first” habits)
• - Burnout and habit support (stress, consistency, emotional eating)
• - A clear starting point — so they don’t waste time guessing what to do

What your building gets

• - A resident-friendly wellness perk that compliments existing gym and class offerings
• - A simple way to boost engagement without adding staffing or scheduling complexity
• - Shareable resources (checklists, challenges, quick routines) to support resident participation
• - Optional promotion support (flyer copy, email copy, resident-post templates)

How It Works

1. We set up access — a demo hub link or building-specific access (based on your preference).
2. Residents start immediately — short routines they can do anywhere.
3. You share it like a perk — email, lobby signage, resident portal, or social posts.

Want a quick win? Start with a 30-day pilot and measure engagement.

Free Demo Videos

Here’s a taste of the BW style — practical, short, and resident-friendly.

Disclaimer: Educational only — not medical advice. Consult a professional before starting. Modify/stop if pain, dizziness, or discomfort. Results vary.

Download the 5-Minute Checklist

Want something you can share with residents right away? The BW checklist is a quick “start here” tool.

Replace the “Download Checklist” link with your PDF URL once uploaded.

FAQ

Is this the same as personal training or onsite classes?

No — BW is an on-demand wellness hub residents can use anytime. It complements existing amenities by supporting residents who want flexibility, travel often, or prefer in-unit routines.

Do residents need equipment?

Most demo routines are no-equipment or minimal-equipment friendly. We also include options for gym users.

How do we get residents to actually use it?

We recommend simple “micro-promotions” your team can reuse: - a monthly email with 1 link - a lobby/portal graphic - a 7-day challenge checklist

What about liability?

BW content is educational and encourages modifications. Proof of insurance and a COI can be provided, and your property may be added as an additional insured when appropriate.

How fast can we launch?

Fast — you can start with a demo hub link immediately and move to a building-specific setup if desired.

Ready to Offer Wellness Support Residents Will Use?

If you’re exploring a resident wellness perk (or a simple pilot), request access and I’ll send over the demo link and recommended rollout steps.

BODIMATRIX WELLNESS (BW) is a Bodimatrix LLC brand. Wellness That Works!